We’re Why It’s Called PERSONAL Training
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For many people, going to workout can be an intimidating experience. The overwhelming size of large chain workout centers, the lack of familiarity of exercises, the often high-pressure environment, and the feeling of “just another number,” all make it easy to see why someone might be reluctant to make a “gym” part of their health and fitness routine.
However, for residents of Northwest Indiana, none of that has to be a concern. Pumps Fitness, a fitness studio located in Valparaiso, IN, provides a safe, comfortable, welcoming environment for health-minded people of all kinds, from first-timers to seasoned veterans. We give you that individual attention that you have been looking for.
Pumps Fitness is your premier Valparaiso fitness studio. We offer many different programs and options that you are bound to find your new fitness home with us!
“I would like to give my absolute recommendation to anyone who needs a personal trainer to Ian. He has been a source of inspiration, direction and encouragement. I have been to Ian for 20 sessions now. In the start my left foot angled out due to 2 back surgeries. The first session I had, he corrected this problem. Over the weeks I have been seeing Ian, I have made a lot of progress and this is also noted by friends. From the start I used a cane almost 100% of the time. Very quickly, he had me using a cane very little to almost never now. I have spent many hours at physical therapy and been very much disappointed. I wish I had forgone the therapy and gone to Ian from the start. The only problem I have with Ian is that he wouldn’t move to South Carolina with me so I could continue to see him!”
What Pumps Fitness Can Do for You
Pumps Fitness is a privately owned and operated Valparaiso fitness studio that takes a holistic approach to health and fitness. We understand that the mind and body are inter-related and both must be healthy to have the quality of life that is desired. With a team of experienced personal trainers and instructors at your disposal and small group training classes designed for all aspects of personal well-being, your sure to find your new fitness routine.
Whether your goal is to lose weight, work through rehab, improve strength and flexibility or just become more fit overall, Pumps Fitness has the programs and trainers for you.
Are YOU ready to be RESET?
This innovative form of corrective exercise addresses joint motion abnormalities. Over time, our body endures injuries and strains due to a vast number of reasons. Our body then compensates to allow for that injury to heal therefore causing strain on the body, inevitably causing joint motion abnormalities. RESET goes right to the root of the problem and delivers results time and time again.
Click the link below to check out a video success story!
RESET success at Pumps Fitness!!
RESET success story:
“Prior to coming to see Ian for RESET, I was experiencing discomfort on my right side. I have gone to a doctor before and they were not sure what was causing it. The discomfort starts in the lower right side of my back and it was radiating down my right leg. I had trouble sleeping on my right side, it was actually waking me up. Also, sitting for a long period of time would cause it to get stiff and I would have to take a walk. I’ve had only two sessions with Ian and I am sleeping much better now. It is not waking me up at night. I am noticing that I can sit for longer periods without having this discomfort and pain. I believe that this is working!!”
Pumps Fitness Programs
We offer a wide range of programs, including Personal Training, Pilates, Group Fitness, RESET, TRX Suspension Training, and Reiki.
Why Choose Pumps Fitness as Your Fitness Studio?
Pumps Fitness provides a comfortable, welcoming fitness studio environment for anyone who wants to improve their personal well-being. At Pumps, we know what you need before you know what you need! When you walk through the door, you can know that when you leave, you will feel better than when you came. We do everything we can to make our fitness studio a place where you can feel relaxed and confident.