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Pumps Fitness is a casual, friendly environment where our main focus is on our clients.  Our Personal trainers use the newest methods of training, and our main focus is to help each client reach their individual goals.  Fun and innovative training techniques, creative group fitness programs, and Pilates reformer training are just a few of your choices.  Our certified staff of instructors will take your fitness to a new level!  Whether you are looking for assistance with weight loss, post-rehab, strength and flexibility, or just to achieve a healthier you, Pumps Fitness is here to help you meet  your fitness goals. - Sandie Hendrix, Owner

No contracts- No Initiation Fees

Pilates Reformer and Cadillac Training

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Pilates Reformer and Cadillac Training
 
A development of the core muscles of the abdomen and back while increasing overall flexibility and strength using the  five basic principles.


Let one of our Certified Trainers help you  develop core muscles,  increase  flexibility, and improve your overall health.. Beginner to Advanced training available.
Call today for your Free consultation.
219-548-3480


                      

Group Fitness

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Group Fitness

Choose from a wide variety of class  time and formats.
These one hour classes will provide you with great workouts to achieve your fitness goals.
Workouts are instructed by nationally certified instructors.
Come join the group!


Personal Training
                               Personal Training

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Let one of our Nationally certified trainers help you achieve your fitness goals.
New and innovative training techniques will help keep your training new, fun, and challenging.
In-home and corporate wellness programs available.   No contracts- No sign-up fees

New for 2012......Small Group Pilates reformer classes & Small Group Personal Training    Call today for more information..219-.548-3480
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