Ian Bowen

NASM Certified Personal Trainer
RESET Certified Specialist
TRX Certified Trainer
Reiki Practitioner

Ian BowenAt a young age, I was involved in many different sports and without knowing it, my passion for health and fitness was sparked back then and has been evolving and growing with me ever since. I’ve had to work hard to recover from a debilitating surgery that left me partially paralyzed from the chest down. I have been able to defy my doctors’ prognosis and not only have I re-learned how to walk, I have since run my first 1/2 marathon.

I believe that a positive mental attitude, determination and a strong support system are keys to success. After knowing what it is like to have my health compromised, I now seek to help others improve and sustain their health and fitness. Whether I’m in the gym or putting in some miles on the road, I am always looking for ways to push the envelope of personal fitness. My passion comes from knowing that fitness affects my life and happiness.

“Strength does not come from physical capacity. It comes from an indomitable will.”

– Gandhi