Mary Olsen

BASI Pilates Graduate
Pilates Trainer

Mary OlsenFrom a very young age, a great deal of my life has been dedicated to sports, health and fitness. I have always believed for most people, the answer lies in listening to our bodies and doing the work necessary to restore and maintain healthy movement but in 2004 a debilitating degenerative process began with my back and 10 years later I found Pilates. In the last two and a half years I, with the help of a very gifted instructor, have rehabilitated my body and in the last 8 months have completed the BASI Pilates Teacher Training Course. Joseph Pilates is known to have said “In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.” Few truer statements have ever been made. Come and try it and see for yourself the difference it can make in you life.