Pat Twilla

MOTR Certified Instructor
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
TRX Certified Trainer
Balanced Body Reformer Training
SCW Fitness Pilates Matwork Certified

Pat TwillaI have been active in sports and fitness in one venue or another all of my life. I began my fitness career in 1992 as a certified group exercise instructor and in 1996, I became a Certified Personal Trainer and earned a Fitness Specialist Certification through the YMCA of the USA. For the next 12 years, I worked in fitness management at the Valparaiso Family YMCA as the Fitness Coordinator and then the Health and Fitness Director all the while continuing to teach classes and train members. With less and less time to work with members one on one, and teach the classes I enjoyed, and due to the demands of my position, I decided to resign and solely pursue my first love, teaching and training. I am currently certified as a Personal Trainer and also a Corrective Exercise Specialist through NASM. I also hold certifications in TRX Suspension Training, Pilates Reformer, and Pilates Matwork. I specialize in weight loss as well as corrective exercise and enjoy working with clients of all ages and fitness levels. Besides teaching group exercise classes and doing personal training, I also offer partner trainings and group trainings.

“Motivation determines what you do. Attitude determines how well you do it.”

– Lou Holtz